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PowerBar Powergel Original

PowerBar Powergel Original

The Powerbar PowerGel Original For intense training or competition you should refuel during sport with up to 90g carbohydrates per hour depending on...

helyett 2,24 €
1,90 -tól
Részletek
PowerBar Isoactive isotonic Sports Drink Pulver

PowerBar Isoactive isotonic Sports Drink Pulver

The Powerbar IsoActive During sport you lose both water and electrolytes through sweat. Your body also needs electrolytes and carbohydrates in order to...

helyett 1,53 €
1,25 -tól
Részletek
PowerBar Energize

PowerBar Energize

The Powerbar Energize For successful intense training or competition you should top up your energy levels before you start and refuel during exercise with...

helyett 2,48 €
2,01 -tól
Részletek
PowerBar Energize

PowerBar Energize

The Powerbar Energize For successful intense training or competition you should top up your energy levels before you start and refuel during exercise with...

helyett 2,48 €
2,01 -tól
Részletek
PowerBar Natural Energy Cereal (vegan)

PowerBar Natural Energy Cereal (vegan)

The Powerbar Natural Energy Cereal When you’re training outdoors for longer than planned or training later in day, you will want to top up your energy with...

helyett 1,46 €
1,27 -tól
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PowerBar Natural Energy Fruit (vegan)

PowerBar Natural Energy Fruit (vegan)

The Powerbar Natural Energy Fruit Bar When you are out there for longer than planned or have a training session later in the day, you want to support your...

helyett 1,77 €
1,48 -tól
Részletek
PowerBar Ride Energy

PowerBar Ride Energy

The Powerbar Ride Energy When you are out there for longer than planned or have a training session later in the day, you want to top up your energy with...

helyett 1,89 €
1,54 -tól
Részletek
PowerBar Protein Plus 30%

PowerBar Protein Plus 30%

The Powerbar Protein Plus 30% After intense training and gym sessions your muscles need protein as "building blocks" for muscle growth and...

helyett 2,48 €
2,01 -tól
Részletek
PowerBar New Energize

PowerBar New Energize

The Powerbar New Energize For successful intense training or competition you should top up your energy levels before you start and refuel during exercise...

helyett 2,48 €
2,01 -tól
Részletek
5 Electrolytes Sports Drink kalorienfrei 10 Tabs-Röhrchen

5 Electrolytes Sports Drink kalorienfrei 10 Tabs-Röhrchen

The Powerbar 5Electrolytes With PowerBar 5ELECTROLYTES Tablets you can mix yourself a zero calorie sports drink which provides the body with the 5 main...

helyett 4,37 €
4,37 -tól
(Alap ár: 10,40 €/100g)
Részletek
PowerBar Protein Plus Minerals

PowerBar Protein Plus Minerals

The Powerbar Protein Plus + Minerals After intense training and gym sessions your muscles need to repair in order to grow and they need the “building block”...

helyett 1,53 €
1,18 -tól
Részletek
PowerBar Performance Smoothie

PowerBar Performance Smoothie

The Powerbar Performance Smoothie For successful intense training or competition you should top up your energy levels before you start and refuel during...

helyett 1,95 €
1,66 -tól
Részletek
PowerBar Powergel Hydro

PowerBar Powergel Hydro

The Powerbar PowerGel Hydro POWERGEL HYDRO delivers quick energy during sport through “C2MAX”, a scientifically developed, special ratio of glucose and...

helyett 1,93 €
1,49 -tól
Részletek
PowerBar Isomax High Performance Sports Drink Pulver Blood narancs (koffeinnel)

PowerBar Isomax High Performance Sports Drink Pulver Blood narancs (koffeinnel)

The Powerbar IsoMax During sport you lose both water and electrolytes through sweat. Your body also needs electrolytes and carbohydrates in order to absorb...

helyett 1,89 €
1,54 -tól
Részletek
PowerBar Protein Plus Low Sugar

PowerBar Protein Plus Low Sugar

The Powerbar Protein Plus Low Sugar Premium quality protein is an essential "building block" for muscle building and maintenance. You want to supply your...

helyett 1,53 €
1,18 -tól
Részletek
PowerBar Natural Protein

PowerBar Natural Protein

The Powerbar Natural Protein Protein is an essential part of a healthy diet and an important "building block" for your muscles. When you have been active...

helyett 1,56 €
1,28 -tól
Részletek
PowerBar Powergel Shots

PowerBar Powergel Shots

The Powerbar PowerGel Shots For intense training or competition you should refuel during exercise with up to 90g carbohydrates per hour depending on the...

helyett 1,77 €
1,54 -tól
Részletek
PowerBar Recovery Drink 2.0

PowerBar Recovery Drink 2.0

The Powerbar RECOVERY 2.0 Make the most of your training! To support ideal regeneration, RECOVERY 2.0 has been designed based on current sports nutrition...

helyett 2,44 €
1,85 -tól
Részletek
PowerBar Protein Plus Low Carb vanillia

PowerBar Protein Plus Low Carb vanillia

The Powerbar Protein Plus Reduced in Carbs After intense training or gym sessions your muscles need to repair in order to grow and they need their “building...

helyett 1,53 €
1,31 -tól
Részletek
PowerBar Protein Plus L-Carnetin málna-Yoghurt

PowerBar Protein Plus L-Carnetin málna-Yoghurt

The Powerbar Protein Plus + L-Carnitine After intense training and gym sessions your muscles need to repair and grow and they need their “building block” of...

helyett 1,53 €
1,18 -tól
Részletek
PowerBar Powergel Fruit

PowerBar Powergel Fruit

The Powerbar PowerGel Fruit For successful intense training or competition you should refuel during sport with up to 90g carbohydrates per hour depending on...

helyett 2,24 €
1,90 -tól
Részletek
Dymatize Elite Bar Low Sugar 70g szelet Chocolate

Dymatize Elite Bar Low Sugar 70g szelet Chocolate

The Dymatize Elite Bar Dymatize Elite Protein Bars are a delicious way to provide you with protein both in the gym or on-thego. Formulated with a...

helyett 2,40 €
2,16
(Alap ár: 3,08 €/100g)
Részletek
Clif Bar szelet

Clif Bar szelet

Clif Bar energy bar CLIF Bar is the original energy bar made with wholesome ingredients that deliver energy. CLIF Bars have whole ingredients you can see...

helyett 2,25 €
1,86 -tól
Részletek
PowerBar Energize Wafer

PowerBar Energize Wafer

The Powerbar Energize Wafer For successful intense training or competition you should top up your energy levels before you start and refuel during exercise...

helyett 1,77 €
1,48 -tól
Részletek
Dymatize Super Macsatlakozó Gainer 90g szelet

Dymatize Super Macsatlakozó Gainer 90g szelet

The Dymatize Super Mass Gainer Bar Everyone looking for a large and powerful physique knows protein supports muscle growth. Dymatize Super Mass Gainer bars...

helyett 2,89 €
2,55
(Alap ár: 2,83 €/100g)
Részletek
Xenofit carbohydrate gél Drink tasak 60ml erdei bogyó

Xenofit carbohydrate gél Drink tasak 60ml erdei bogyó

Der Xenofit carbohydrate gel drink Der schnelle Kohlenhydrat gel drink in fünf Geschmacksrichtungen. Ideal während des Sports. Xenofit carbohydrate gel...

helyett 2,08 €
1,70
(Alap ár: 2,83 €/100ml)
Részletek
PowerBar L-Carnetin Liquid íz nélküli

PowerBar L-Carnetin Liquid íz nélküli

The Powerbar L-Carnitin Liquid As a competitive athlete you constantly set yourself ambitious goals and don’t accept any compromises on the journey to reach...

helyett 2,44 €
1,70 -tól
Részletek
PowerBar Protein Plus 52%

PowerBar Protein Plus 52%

The Powerbar Protein Plus 52% For performance in sports your nutrition after exercise is important. The right nutrition after exercise supports regeneration...

helyett 2,25 €
1,56 -tól
Részletek
PowerBar Caffeine Boost íz nélküli

PowerBar Caffeine Boost íz nélküli

The Powerbar Caffeine Boost Many athletes, such as IRONMAN Sebastian Kienle, trust on the benefits of caffeine in their training and competition. Low doses...

helyett 1,76 €
1,46 -tól
Részletek
Xenofit carbohydrate gél Drink tasak 60ml Mate/citrom

Xenofit carbohydrate gél Drink tasak 60ml Mate/citrom

Der Xenofit carbohydrate gel drink Der schnelle Kohlenhydrat gel drink in fünf Geschmacksrichtungen. Ideal während des Sports. Xenofit carbohydrate gel...

helyett 2,08 €
1,70
(Alap ár: 2,83 €/100ml)
Részletek
PowerBar Magnseium Liquid Citrus

PowerBar Magnseium Liquid Citrus

The Powerbar Magnesium Liquid Magnesium is important to support your energy metabolism and normal muscle function. Further, it supports the reduction of...

helyett 0,87 €
0,79 -tól
Részletek
PowerBar Amino Mega Liquid íz nélküli

PowerBar Amino Mega Liquid íz nélküli

The Powerbar Amino Mega Liquid After intense training and gym sessions your muscles need to repair and grow. Therefore they need protein- which is made from...

helyett 1,76 €
1,46 -tól

Sports food for (bicycle) athletes

Food supplements for athletes are available in abundance, also called "sport nutrition". Whether for the endurance sports, muscle formation, the increase in performance or the regeneration. Do food supplements make sense for sports? Does an MTB athlete already require an energy bar before, during or after the sport? Here, we are faced with ingredients, such as vitamins, creatine, carnitine, protein or caffeine. Who can keep the overview without further ado? We would like to give you a couple tips and some basic knowledge how you can support your body when cycling.

Sufficient energy supply

Energy bars, gels and drinks for cyclists

Without fuel (energy), there is no performance, this principle naturally also applies to athletes (cyclists). The energy input of the cyclist during the active phase should therefore be as high as his consumption during the training. Which means that the input energy must correspond to the energy consumption. At short training phases with an increased muscle work, such as sprint intervals, you should even strive for a slightly positive energy balance, meaning you should input more energy than you consume!
This means that the sports food during the training plays a very important role. For example, at 3 hours basic training in winter, you should observe that you intake sufficient nutrients in fluid form. If we assume an average energy consumption, we are talking about 2,000-2,500 kcal (male athlete). This demand can best be covered with energy drinks, gels and bars, with the required electrolytes. The supply with nutrients after the training is as important as the nutrition during the training. Here, the socalled recovery drinks offer the solution (for regeneration) since they have exactly the correct composition of proteins and carbonhydrate. This way your body is provided with the important nutrients and supported in a faster and better regeneration. That is how you create the best preconditions for you to be able to fully perform again on the next training day. Discover our large selection of PowerBar, MuleBar, Clif Bar and Xenofit!

 
 
 
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